Learn Health Today

February 29, 2008

How’s your diet working so far? (Richmond Times-Dispatch)

Filed under: Uncategorized — superdiv @ 6:14 am

How’s your diet working so far? (Richmond Times-Dispatch)
Chances are the diet you started on Jan. 1 is already history. No wonder: You gave up everything you love and ate everything you loathe. A diet like that is the definition of deprivation.

Cardiologist says diet exercise are the best medicine to ward off heart disease (The Demopolis Times)
DEMOPOLIS The old adage an apple a day keeps the doctor away, may be true, but cardiologist Dr. John Mantle said the best way to stave off visits to the physician is proper diet, exercising and avoiding smoking.

Toddlers diet unhealthy: study (The West Australian)
Australian toddlers are eating too much salty, calorie-rich food and missing out on fibre and some essential nutrients, a landmark diet study has found.

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